We understand that asking for support can be daunting, so we have put together some information below to help you understand what to expect. If there is anything that you wish to ask us about, please do use the form below to send us a message.

How do I begin?

Please get in touch with us via email or phone. You may simply have some questions that you want to ask us, or you may feel ready to book a free, initial 20-minute telephone or Zoom consultation. This initial consultation will give you the opportunity to see if you feel we can work together. It also gives us an understanding of what has brought you to bereavement support. If you decide you would like to proceed, then we can book your first appointment or let you know the date for our next group. We will then send you the relevant information that outlines how we work together.

How many sessions will I need?

This can vary depending on the circumstances of your bereavement and other influencing factors that you may have in your life. Our groups run for 6 consecutive weeks, and individual sessions typically begin with 6-8 weeks of sessions, with a review then of whether you need more support after this. Our group sessions last for ninety minutes and individual sessions last for 50 minutes.

What type of session do you offer?

Our group sessions run both online and in person at our consulting rooms in Glynde. We run our groups periodically, please get in touch to find out when our next group starts. Our individual sessions run online via Zoom, telephone, or in person at our Glynde consulting rooms.

Where is your in-person support held?

We work out of 'The Buttery', a spacious and peaceful room in the beautiful village of Glynde. The room is five minutes walk from Glynde Station, and has designated parking on site. There is also disabled access & a private WC. Please follow this link for directions: www.lewescountrytherapyrooms.co.uk

How much will it cost?

Adult & child sessions are £45 per session (50 minutes) for Zoom or telephone support, & £55 for in-person support

Group sessions are £90 for six sessions (90 minutes)

Workshops are £45 per person (90 minutes)

Family sessions are tailored to your needs, please contact us to discuss further.

Payment is required in advance of each session, via bank transfer. Please note, we require 24 hours notice of any cancellation.